Breast self-examination – The best defence against breast cancer!

Breast cancer (cancer of breast tissue), is the most common form of cancer in women, affecting one out of eleven women at some stage of their life, in the developed world. It is expected to cause some 41,000 deaths in the United States, this year, and the number has been steadily increasing since 1970’s, due to the changes in our lifestyle. Breast cancer is a potential killer and early detection is vital to increase the chances of survival.

Breast self-examination helps in detecting breast cancer early, when it is more treatable and women should check their breasts regularly for any changes in size, shape, lump, tenderness or nipple discharge and consult a healthcare professional, if they find anything unusual with their breasts.

This video explains how to conduct breast self-examination and how to detect unusual changes in the breasts.

Note: This video could be inappropriate to some viewers (under the age of 13)